Heal for Real: how to avoid toxic positivity in spirituality

Today Alane and Jacob are discussing toxic positivity in spirituality. What is it, how to avoid it, how it impedes a healing journey and the worth of understanding your negative emotions You can find the episode here or through your favorite podcast provider here.

A positive mindset is very important but toxic positivity can lead to denial of underlying issues and impede healing, how can you find the middle ground?

Video of this episode is also available on my YouTube Channel here.